Showing posts with label Gluten-free. Show all posts
Showing posts with label Gluten-free. Show all posts

Thursday, December 8, 2011

Easy Indian Veggie Curry


Cooking can be a release, a much-needed break from studying or a pleasurable unwinding activity after a long day at work, but it can also be stressful, straining, and annoying when you're hungry/not sure what you're doing/exhausted/the take-out place is right down the block. Such was my week - parental units out of town and studying for a pesky physics exam (tonight), I remembered what it was like not to cook out of merely pleasure (as I have had the awesome opportunity to do recently), but out of necessity. With a hankering for Indian spices and lack of a good, quick and healthy (read: not butter chicken) place nearby (or at least that I know of nearby - I love the places up on Jean Talon but it's much to far of a trek for a quick dinner on a Tuesday night), I decided to trust my internal judgement and go for it on my own, without recipe. What materialized may or may not be true Indian cuisine, but it successfully hit the spot for a hearty-yet-light, warm, easy weeknight dinner, with just enough leftovers to tide me to the next day, but not so much as to overwhelm me. Give it a try, and as always, play around! This would be great with different types of veggies and legumes (as I mention below in the recipe), with a bit of cream or yogurt stirred in at the last minute (if you crave a creamier dish) and served atop rice, quinoa, couscous, or barley. 

Easy Indian Veggie Curry

Ingredients
Olive oil
1 medium onion
3 cloves garlic
1-2 teaspoons fresh chopped ginger
Saffron ** very optional**
1 small-medium eggplant, cut into quarters lengthwise and into 12-1 inch chunks
1 zucchini
1 turnip (optional)
Cumin (essential!)
Hot curry powder, or other spicy powder
Ground coriander (optional)
Cinnamon (optional)
1/2 - 1 cup white wine (optional, but highly recommended)
Canned whole or stewed tomatoes, or 2 large fresh tomatoes in chunks
any other quick-cooking veggies you like! I used cabbage shavings, but feel free to substitute green beans, broccoli, cauliflower, kale, spinach, chickpeas, beans etc.
Water, chicken stock or veggie stock if necessary
Salt and pepper
Chopped cilantro or parsley as garnish

Serve atop quinoa, brown or white rice, couscous, barley, or potatoes!


Directions
Smash garlic with the side of a big knife (using your palm - see photo), remove skin, and chop finely. Cut onion in chunks. Heat oil in a pan slightly and add garlic, onions and ginger (and saffron is using, but very optional! It's $$ and I have leftover from Zanzibar), stirring every so often (lower heat if getting burned/too brown!), about 5-7 minutes. 
Smashing the garlic: Hit the flat side of a big knife with the palm of your hand to crush the garlic, but careful not to cut your fingers!
Some prepped veggies
Softened onions, garlic, ginger and saffron
Add eggplant to pan. Add a touch more oil if the eggplant seems dry. Cook over medium-low heat about 5 minutes until browned. Move eggplant around every couple of minutes but DO NOT stir constantly - the dish will turn into baby mush!
Eggplant addition
Add zucchini, turnip (if using) and about 1 teaspoon cumin, 1/2 teaspoon curry powder, 1/2 teaspoon coriander, 1/4 teaspoon cinnamon, and salt and pepper to taste. Cook over medium heat, about 4 minutes, until slightly browned. The pan should be hot and seem a bit dry. Add 1/2 cup of white wine (or water/chicken stock/veggie stock, if not using white wine), deglaze (aka: scrape) bottom of the pan, lower heat slightly and cover, cooking about 5 minutes.
Turnips - some of the last veggies remaining from my dad's garden (remaining in our fridge, I mean!)
With turnips and zucchini
Spices added

Add tomatoes (squish them though your fingers if they are whole!), anywhere from 1/2 a container to a whole container, depending on your tomato preferences. Stir, and again, cover at a medium low heat, checking and stirring periodically, adding water or stock if it seems dry - there should be some thickening liquid at the bottom - about 10 minutes or until all veggies are soft (pierce with a knife to determine!).

Adding tomatoes (canned or fresh will work!)
Squish them through your fingers - the best part!
Let simmer, covered or not, until soft and the liquid has thickened
At this point I like to taste it and I usually add about 1 more teaspoon of cumin (I love the stuff), some more hot curry powder and salt. Stir to combine. Add any other veggies you're using (quick-cooking ones - see above!), stir, and cover until soft, about 5 minutes. If there is too much liquid, cook it off with the cover removed. Not enough liquid while you're cooking the soft veggies? Add a bit more!

Another remaining veggie from Robin's garden
Soft-veggie addition (cabbage, in my case)
Sprinkle with chopped cilantro and/or parsley and serve!
Ta-daaaaa!
Note: I had leftover chicken, so I sprinkled that on top, but I would highly recommend adding beans or chickpeas at the last step (soft-veggie addition) to ensure a bit of protein in the dish!
Eat with love, while Skyping with a BFF in Australia (hi Ali!)

Thursday, November 24, 2011

When life gives you lemons, make lemon squares

There's no beating around the bush; bad days are inevitable. What to do with an awful day? Methodical, precise, artistic, and meditative, baking calms me down and gives me purpose. So on bad days, distract yourself with some baking. And if stuff goes wrong, no one has to know but you, since you're alone in your kitchen. And there are no lasting repercussions. And if you need an excuse to cry, well, your crust isn't going to judge you. So when life gives you lemons, make lemonade. Or, if the season doesn't really lend itself well to lemonade, (five inches of snow on the ground doesn't really scream "lemonade!"), make lemon squares. And feel accomplished when you do:)

*Note: this recipe can easily be made gluten-free (as I did, this time around) by using brown rice flour. It causes the crust to be slightly more brittle, but still tastes delish.

Lemon (and Lime) Squares
Ingredients
Shortbread Crust
1/2 cup (1 stick) unsalted butter at room temperature (or if using salted, omit salt below)
1/4 cup confectioner's (powdered) sugar
1 cup all-purpose flour (or brown rice flour, if making it gluten-free)
1/2 teaspoon salt

Citrus filling
1 cup white sugar
2 large eggs
1/2 cup of lemon and lime juice (I used a mixture, but you can opt to use just one)
2 tablespoons grated lemon and lime zest (grate the lemons and limes BEFORE cutting and squeezing them!)
1/4 teaspoon of cinnamon
1/4-1/2 teaspoon vanilla
2 tablespoons all-purpose flour (or brown rice flour)

garnish with confectioner's sugar

** NOTE: after making this recipe I would consider doubling the citrus filling - I'm one of those people who like a 2:1 ratio filling to crust. If you're fine with a 1:1 ratio, keep it as it is! If you're like me, double the filling and let it bake a little longer (I'm guessing about 10-15 minutes, or until the filling has just set.

Directions
Preheat the oven to 350 degrees. Butter an 8x8 or 9x9 square pan (if using a 9x13 inch pan, consider doubling the recipe). With an electric mixer, beat butter and sugar until creamy. Add flour, cinnamon, and salt and beat until dough just starts to come together, but still resembles large peas (you should be able to squish the dough in your hand and it should stick together. Press into bottom of prepared pan, pierce all over with a fork. Bake for 18-20 minutes or until lightly browned around the edges, pushing down bubbles with a fork periodically, if they form. Remove from oven and cool slightly (on a rack, if you have one).
Butter and powdered sugar
Creamy butter and sugar; prepped flour, cinnamon and salt
Large peas, but still sticks together when squished
Pre-baked crust
Meanwhile, beat the sugar and eggs in electric mixer until smoother. Add lemon and lime juice, lemon and lime zest, cinnamon, vanilla, and stir to combine. Fold or beat flour. Pour filling into shortbread crust and bake for about 17-20 minutes, or until the filling has just set. Remove from oven and let cool (again, on a wire rack if you have one).
Eggs and sugar
Zested lemons and lime
In the oven!
(Almost) finished product
Serve by cutting into squares and dusting with powdered sugar.

* recipe modified from www.joyofbaking.com and Martha Stewart's "Cookies"


Slightly imperfect, but delicious nonetheless